Jill's the fittest she's ever

been in her life and she's nearly 50....click on the pic to see her in action.

but it wasn't always so....here's her story.

"This is not my first rodeo! But it is my last"

Since I was about 14 I have either been on a diet, basking in the after...

Sometimes it's about strength and wellness; not just weightloss - Sue.

"Hi Sue, just wanted to share a progress photo with you. Have dropped 7kgs in the last 7 months and am feeling SO good.

My work at the winery over the last 10 weeks was very physical and very exhausti...

3 dress sizes in 12 months........

My name is Siobhan.

I had put on weight slowly after I got married in 2012 and even more after having my son.

Severe sleep deprivation due to my son being a terrible sleeper for two years and being so tired every single day was the perfe...