Andie : Gymmer since November 2015.

“Fat, unfit & battling a chronic illness,  I weighed in at 96.4kg when I joined IHG in November 2015. My health had declined to a state where I was unable to work so I took a 'gap year' to try and sort it out. 

With no previous su...

Now I feel like the way I look on the outside finally matches the person that I am on the inside.

When I first joined It’s Her Gym, I lost 10 kgs by counting every calorie into an app. My mum surprised me with 3 months of the Pledge Membership and this was the turning...

6 years ago this week I started a relationship. 

At the time, I didn't know where it would go, but I was hopeful. 
It is a relationship where what you put in, you get equally as much back, and sometimes more. 

There have been good times and not so enjoyable times. Peop...

Hi.  My name's Gayle. I have been a member of IHG for nearly 7 years now.  I lost 16kg and have regained 4kg over that time  (menopause is horrendous isn't it?)

I am 62 years old and a nurse in the field of kidney dialysis. 

The gym means many things...

Jill's the fittest she's ever

been in her life and she's nearly 50....click on the pic to see her in action.

but it wasn't always so....here's her story.

"This is not my first rodeo! But it is my last"

Since I was about 14 I have either been on a diet, basking in the after...

Sometimes it's about strength and wellness; not just weightloss - Sue.

"Hi Sue, just wanted to share a progress photo with you. Have dropped 7kgs in the last 7 months and am feeling SO good.

My work at the winery over the last 10 weeks was very physical and very exhausti...

3 dress sizes in 12 months........

My name is Siobhan.

I had put on weight slowly after I got married in 2012 and even more after having my son.

Severe sleep deprivation due to my son being a terrible sleeper for two years and being so tired every single day was the perfe...

Every day I remind myself that I'm now in the most productive, stable time of my life and that I have a very long life in front of me; the best years yet!  Bring it on!

Download the E-Book here.....

"I want to lose weight and tone-up".

....say 90% of women who walk in our door at IHG.

IHG functions in direct response to what 90% of you want.  Why? Because when I was in your shoes, there was nowhere that provided an environment that covered all aspects of what I need...

Here is Sue’s take on FUEL and it’s really simple to understand.

This E-Book is free so download away!