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a winery-worker's wellness story.....
April 11, 2018

Sometimes it's about strength and wellness; not just weightloss - Sue.
"Hi Sue, just wanted to share a progress photo with you. Have dropped 7kgs in the last 7 months and am feeling SO good.
My work at the winery over the last 10 weeks was very physical and very exhausting. Climbing up to catwalks, pulling heavy hoses, lifting heavy stuff, spending all day on my feet - I was asleep by 9/9.30 every night. I truly believe that I would not have had the stamina or strength to get through the work had I not spent the last 6 months at your gym. Joining IHG was the best thing I have done for myself in forever. Thanks for the support, the motivation and the fantastic atmosphere you create at the Tribe's space.
Chelle (55) xxx














